Smoothie recipes I love and why!

I love love love making smoothies and since I’m dying and trying hard to lose weight smoothies are a grand help.

I tend to make one or sometimes two a day, and not always at the same time, usually when I’m feeling hungry.

Just as a quick note, I haven’t tried any smoothies with vegetables in yet, but when I do I’ll do an updated favorite smoothie list on here for you guys!
Here is my first smoothie recipe.

  1. Strawberries
  2. Raspberries
  3. Orange
  4. Banana
  5. Coconut water
  6. Honey

I absolutely love this smoothie it’s so fruity and very nutritious. The honey gives it a little bit of sweetness, the coconut water is so good for you and just helps to make the texture a little bit thinner so you aren’t guzzling chunks of fruit.

  1. Banana
  2. Kiwi
  3. Strawberries
  4. Oranges
  5. Coconut water
  6. Cinnamon

Love this recipe as the cinnamon gives it a little bit of a kick. When I first added cinnamon to a smoothie I put the tiniest bit in because I didn’t want it to be overpowering, now I love it and add quite a bit! 

  1. Banana
  2. Orange
  3. Melon 
  4. Coconut water
  5. Honey
  6. Cinnamon

This is my last recipe! And my final favorite at the moment. Love the fruitiness that the banana, orange and melon give it but then the honey and cinnamon just make it zing! 

Well I hope perhaps this has given you some inspiration for smoothies. Just remember this, I don’t actually like kiwi fruit, but in a smoothie I can’t taste it! 

If you’re not keen on particular fruits/ veggies, shove them in a smoothie to help you get your 7 portions a day! Yep that’s been upped from 5 to 7. So it’s even harder than ever to get all your portions.

I’m going to try a vegetable smoothie tomorrow and when I’ve found some new favourites I will do an updated version of this list.

But for now, bubye!

https://travelchild95.wordpress.com/2016/08/06/inspired/
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https://travelchild95.wordpress.com/2016/10/21/bullying-facts-opinions-and-my-story/
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https://travelchild95.wordpress.com/2016/11/17/a-typical-day-in-the-life-of-julia/

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